Follow , & for the best fitness, nutrition & mindset tips! – Why I’m still me…
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Why I’m still meal prepping even though we’re stuck at home 👇🏼
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📸 + below deets by workweeklunch
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1. Normalcy. It feels good to have a routine to fall back on in a time of uncertainty.
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2. Reducing food waste even more. Food needs to be cooked, used up, frozen and/or eaten in order to avoid wasting it now more than ever. Meal prep and meal planning is the best way to achieve this.
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3. Maintaining a way of eating that makes me feel my best. It’s also important to stay feeling healthy right now, especially since I (like you) am under a ton of stress.
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4. To save money. With everything up in the air, we are cutting back expenses! Luckily we both still have income (for now)
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5. To save time/energy. Cooking 3x a day requires a ton of mental and physical energy that I want to save for working and resting!
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💯Even with limited groceries, meal prep is still possible and extremely helpful in times of uncertainty.
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Delicious af 🔥
😍😍😍😍😍😍
Saving this
so healthy! 🙂
❤️❤️❤️
😍😍😍😍😍
Ok but I can’t cook 😢n I want al of these
Healthy lifestyle ❤️❤️
Delicious and varied menu, congrats! ❤️
🔥🔥🔥
So healthy and colourful 😍
What kind of pancakes are they?
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What a wonderful meal! 👨🍳
Promote on @food.cuisine__
So well balanced!
Looks great , recipe for pancakes??
😢 porqye no traduce a españolll
🙌