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Follow for the best nutrition, mindset, & healthy lifestyle tips – Peas, Edama…

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Peas, Edamame and Broad Bean Salad by happyskinkitchen 🌿 Here’s a protein-packed salad perfect for meal-prep! You can easily make a big batch and store it for leftovers ❀️

Ingredients:
200g of freon peas
100g of frozen edamame beans
100g of frozen or fresh broad beans
1 red onion – finely sliced
A small handful of fresh dill – finely chopped
A large handful of rocket leaves
1 tbsp of olive oil
Salt and pepper to taste

Add the oil to a large pan on a medium heat. Once hot add in the sliced onion and cook for around 15 minutes. You might want to turn down the heat slightly. Cook the onion until it has significantly shrunk in size, brown and well caramelised. In the meantime add the broad beans to a pot with boiling water and cook for 5 minutes. Drain them and once have cooled off enough to handle them, peel off the skin. Add the frozen peas & edamame to the pan with the onion and cook for another 3-5 minutes. Add in the cooked braid beans and stir to combine. Season with salt and pepper and serve with the chopped dill and the rocket leaves.
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